Hey everyone. Happy Holiday’s. I was curious to hear any stories about small business owners that have depression on here.
I am a small business owner that has an online service business primarily helping other small local business owners in their cities get more traffic and customers. I also have depression and it’s not due to any situation, it’s just there.
For those of you that don’t have depression, I explain it other like a migraine, severe headache, or even a very bad upset stomach from eating something bad. You can either wait for it to pass (leaving you useless for a day or even days) or you can push through and try your hardest to make it work. (and just deal)
My depression can actually wipe me out. But because I have clients, I just push through to keep them successful.
I was just curious if there are any other small business owners here that that have depression, anxiety, or other mental illnesses? I know for me, it makes normal everyday business situations, that much harder. But I love what I do so I just push through.
Would love to hear any of your stories or how it impacts you. Thanks and I’m wishing you all good success as we get closer to the end of the year. May next year be even better :)
Hey there! First off, hats off to you for managing your business while navigating through depression. That’s no small feat, and it’s pretty admirable how you’re pushing through. While I’m not a business owner myself, I’ve interacted with quite a few who’ve shared similar experiences.
Many talk about how their mental health challenges add an extra layer of complexity to the already demanding life of running a business. It’s like playing a tough video game on hard mode – you’ve got all the usual challenges, plus some extra ‘boss battles’ in the form of depression or anxiety.
What’s inspiring, though, is how many find unique ways to cope and even thrive. Some have talked about setting flexible schedules to accommodate their needs, finding supportive communities (like this one!), or incorporating mindfulness and exercise into their routine. It’s all about finding what blend of strategies work for you.
Your comparison of depression to a physical ailment is spot-on. It highlights how mental health issues can be just as debilitating and deserve the same level of understanding and care.
Remember, it’s okay to take a step back and look after yourself when you need to. After all, you’re the most important asset your business has. And as you said, pushing through because you love what you do is a testament to your strength and passion.
Wishing you continued success and a brighter, lighter new year! Keep sharing your story – it’s powerful and definitely helps others in similar boats feel less alone. 🚀🌟
Yeah I always say it this way so it’s relatable. Not everyone has it or thinks it’s sadness that can be changed with some ice cream or a funny movie. Sometimes it helps, but many times not. So the physical ailment at least makes them identify with it, even if it’s only for a moment. Thank you for the kind words and wishing you the same. Thanks for the encouragement.