Hey everyone. Happy Holiday’s. I was curious to hear any stories about small business owners that have depression on here.

I am a small business owner that has an online service business primarily helping other small local business owners in their cities get more traffic and customers. I also have depression and it’s not due to any situation, it’s just there.

For those of you that don’t have depression, I explain it other like a migraine, severe headache, or even a very bad upset stomach from eating something bad. You can either wait for it to pass (leaving you useless for a day or even days) or you can push through and try your hardest to make it work. (and just deal)

My depression can actually wipe me out. But because I have clients, I just push through to keep them successful.

I was just curious if there are any other small business owners here that that have depression, anxiety, or other mental illnesses? I know for me, it makes normal everyday business situations, that much harder. But I love what I do so I just push through.

Would love to hear any of your stories or how it impacts you. Thanks and I’m wishing you all good success as we get closer to the end of the year. May next year be even better :)

  • Webuyiphonesllc@alien.topBEnglish
    1·
    10 months ago

    I empathize with the challenges you’re facing and the weight of depression. While it’s undoubtedly tough, introducing small, actionable changes can make a significant difference. Try spending some time outdoors, soaking up sunshine, and incorporating routine exercise into your day—simple yet effective ways to break free from the mental fog. I firmly believe that the words we choose shape our reality. Instead of reinforcing the feeling of depression, consider speaking positive affirmations to yourself. Embrace phrases like ‘I’m healing’ and ‘I’m getting better’ to cultivate a more optimistic mindset. Remember, progress often starts with these small, intentional steps!

    Hoping This comment helps you two out u/ikkinyarg & u/musicfanatic85

    • musicfanatic85@alien.topOPBEnglish
      1·
      10 months ago

      This is great. I love the positive reinforcements. We definitely become who we’re around and what we tell ourselves. That is for sure!