So sorry to hear you’re going through this. I was depressed for five years and barely scraped my way through, and some days still feel almost impossible. Basically every day you just have to find one single thing that makes the day worth staying alive for. Some days I told myself “if you make it through today you can buy yourself a danish for breakfast tomorrow” and that’s what got me through, silly as it sounds now.

Sending you love and serotonin!!