Hey folks! Daily social media is part of my routine to spread the word about what I’m working on. It’s awesome to see everyone’s wins—it lights a fire under me. But then I hit overdrive and burn out. Takes me weeks to feel normal again. Does this happen to you? How do you keep up your energy?
Delete TikTok and Instagram, might look like a small step but it plays a huge impact, Just login when you need to, but delete it after using. All junk habits are junk because they are easily attainable without effort. Did this last year and life has been much better
I just quit it before a couple of years and also my average screen time is ~1hr.
I am doing better this year compared to last year. My only stress/fear is I’m competing in a well-saturated market.